Dry January
Raise employee awareness of the risk of alcohol consumption at work. Take the Dry January challenge, the month without alcohol!
Module Dry January
Explore in depth the effects of alcohol consumption on the organism. By examining how alcohol works in the body, you will learn about the short- and long-term risks associated with excessive consumption. Plus, receive practical advice to reduce these risks, including by joining the movement Dry January, the month without alcohol.
During this training, participants will develop knowledge necessary to make informed decisions regarding their alcohol consumption, thereby supporting their long-term well-being.
Educational objectives of the module
- Understanding what alcohol is
- Become aware of common reasons for drinking alcohol
- Understanding the impact of alcohol on the body and its effects
- Recognize the signs and know how to act
- Moving towards responsible consumption
Detailed module content
- Dry January definitions and key figures
- The mechanisms of action of alcohol in the body and its effects
- The consequences of alcohol consumption on health
- Recognize the signs of risky behavior and learn how to react
- Useful links to get help
- Advice for responsible consumption or to succeed in your Dry January challenge!
When to take action?
JANUARY
Alcohol-free month – DRY JANUARY movement
APRIL
World Health Day
MAY
Road safety days at work
JUNE
World Wellbeing Day
Quality of Life at Work Week
SEPTEMBER
national road safety day
Occupational Safety and Health Week
NOVEMBER
World Alcohol Free Day
Practical information
Format and Duration
Face-to-face conference (1 hour) Remote webinar (1 hour)
Audience
For all
Prerequisites
None
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