Health & Wellness
Science has long demonstrated that our lifestyle habits have a strong influence on our health: this is what we call lifestyle. It involves diet, physical activity and other lifestyle habits that guarantee health; This is what we propose to address in this theme of health and well-being.
Under the guise of health prevention, we will try together to take care of our health rather than waiting to get sick.
The modules health & well-being
Lifestyle & food NUTRITION & WORK
Conjugate Healthy eating and active living to promote well-being and performance
Sleep better to work better SLEEP & WORK
Understand the role of sleep and its impact on finding the right balance
[TV] work without getting damaged ENERGY & WORK
Prevent the sedentary lifestyleand its consequences with concrete actions
The workshops health & well-being
Digital detox WORKSHOP
Preserving your health in the age of digital hyperconnection
Awaken your productivity WORKSHOP
Discover the benefits of sleep on productivity
Good on his plate WORKSHOP
Understand the impact offeed on the health and the productivity
Diet coaching WORKSHOP
Personal interview with a dietitian to establish an individual diagnosis
Well at Work® game WORKSHOP
Approach the RPS and TMS related to work and teleworking, as well as their solutions
Prevention TMS
WORKSHOP
Fight against musculoskeletal disorders (MSD) by learning the right poses
The boxes health & well-being
Box Nutrition and me HEALTH BOX
Health box containing a cholesterol or vitamin D self-test and an interactive e-guide
Already more than 300 organizations trust us at Medisur to health employees.
Health calendar: key dates
The essential tool for highlights not to be missed, to take care of your employees all year round.
Other Medisur themes
Our health prevention modules do not stop there! Interconnected, other health themes will interest you:
health & security
Road hazards
Addiction prevention
Solar risk
Lifestyle
My skin and the sun
my heart and me
health mental
Prevention of PSR
Mental health training
health respondent
blue mars
Pink October
Movember
Contact our experts
Are you interested in the modules making up the health & well-being theme?
