Health & Wellness
Science has long demonstrated that our lifestyle habits have a strong influence on our health: this is what we call lifestyle hygiene. It involves diet, physical activity and other lifestyle habits that guarantee health; this is what we propose to address in this theme.
Under the guise of health prevention, we will try together to take care of our health rather than waiting to get sick.
The webinars and conferences health & well-being
Lifestyle & food NUTRITION AND WORK
Conjugate Healthy eating and active living to promote well-being and performance
Digital detox ENERGY AND WORK
Understanding the impact of hyperconnection on health and adopt effective practices to disconnect
Sleep better to work better SLEEP AND WORK
Sleep better to work better by discovering the link between the sleep, health and productivity
[Tele]working without getting hurt GESTURES AND POSTURES
Prevent the sedentary lifestyleand learn how to relieve the musculoskeletal problems
The fun workshops health & well-being
Good on his plate PARTICIPATORY WORKSHOP
Understanding the importance of diet and physical activity in maintaining good health
Digital detox PARTICIPATORY WORKSHOP
Collectively questioning ourselves about the use of screens and apply concrete disconnection practices
Awaken your productivity PARTICIPATORY WORKSHOP
Collectively questioning ourselves about the importance of sleep to awaken his productivity
Staggered hours and productivity participatory workshop
Identify challenges related to atypical hours and optimize work performance
Well at Work® game PARTICIPATORY WORKSHOP
Approaching in a fun way psychosocial risks (PSR) and MSDs and discover the sources of physical and mental tensions at work
Prevention TMS
NOMADIC SESSIONS
Adopt good postures to prevent MSDs, thanks to nomadic sessions individual at the workstation
The boxes health & well-being
Health box Nutrition & me NUTRITION HEALTH BOX
Understanding the importance of the preventive nutrition and test your cholesterol or vitamin D level
CATALOG
Do you want to take action for the health, quality of life (QVT) and safety of your teams and boost the performance of your organization? Download our catalog of health actions.
A unique experience
The method Medisur
A concrete process combining awareness, implementation with the Health Box by Medisur and dialogue with health experts.
Contact our experts
Are you interested in the modules making up the global health theme?