Digital Detox Workshop
Collectively question the use of screens, understand the impact of hyperconnection on health and find disconnection practices for a sustainable balance between professional and personal life.
Participatory workshop Digital detox in company
In a professional environment where digital technologies are omnipresent, the hyperconnection of employees has become a worrying reality. In France, 45 % of employees have noticed an increase in the volume of their emails, contributing to information overload and increased mental fatigue (HR culture). This overabundance of information blurs the boundaries between professional and personal life, impacting the overall health and productivity of teams.
To meet this challenge, Medisur offers theParticipatory Digital Detox Workshop, to raise awareness among your employees of the risks associated with hyperconnection and to provide them with practical tools to adopt a more balanced use of digital technologies.
Detailed content of the workshop on digital disconnection:
The workshop Digital detox is above all a moment of discussion to understand and find alternatives to daily habits. It is composed of several stages:
- Understanding the causes of hyperconnection: definitions and findings
- Discover the impact of screen addiction on our health
- Learn what the law says about hyperconnection at work
- Finding substitutes for the use of new technologies thanks to digital detox
When to take action on digital overload at work?
FEBRUARY
World Cell Phone Free Day
MARCH
Mental Health Information Week
World Sleep Day
Happiness Day
APRIL
World Health Day
World Day for Safety and Health at Work
MAY
Day of living better together
JUNE
Quality of Life at Work Week
OCTOBER
Occupational Safety and Health Week
Practical information
Format and Duration
In person (intra) 45 minutes Group of 15 to 25 people
Audience
For all
Prerequisites
None
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CATALOG
Do you want to take action for the health, quality of life (QVT) and safety of your teams and boost the performance of your organization? Download our catalog of health actions.
A unique experience
The method Medisur
A concrete process combining awareness, implementation with the Health Box by Medisur and dialogue with health experts.
Customer testimonials
Their teams we love you
Happydemics — “A very accessible, available and caring. The format is very convenient to get informed, then discuss in small groups and ask questions.”
Practical workshop Pink October
Pernod Ricard France — “Returns very positive. This sparked a strong interest employees. Many have come looking for health boxes after the conference”
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Atomic Digital Design — “Workshop very useful since the women themselves asked to be palpated and guided in the self-examination[...]”
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Legendre Group - "Very satisfied ! A speaker professional who knew how to answer all the questions of the public concerning the male pathologies [...]”
Movember Participatory Workshop
Provence Health Work — “Device absolutely tremendous it reinforces the sensation on palpation.[...] I encourage doctors to use it, it will facilitate their examination. And women to practice self-examination with."
Self-examination pad
Expert - "It is playful [...] We can touch, we can understand. Much more interesting than mere words. Companies should offer prevention campaigns and this device to their collaborators.”
Pink October conference and boxes
Contact our experts
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Already more than 300 organizations trust Medisur to take care of overall health employees.
