Digital detox
Understand the impact of digital hyperconnection on health and adopt effective practices to disconnect and find a balance between professional and personal life.
Conference and webinar on the effects of hyperconnection in company
Hyperconnection, defined by excessive use of digital tools, affects a growing share of French employees. In 2021, a study revealed that 31 % of employees were exposed to hyperconnection, a source of “digital stress”. (source) This constant overconnection blurs the lines between professional and personal life, leading to stress, mental fatigue and decreased productivity.
To address this phenomenon, Medisur is offering a conference or webinar on Digital Detox intended for businesses. This program aims to raise awareness among your teams about the dangers of hyperconnection and to provide them with practical tools to adopt a more balanced use of digital technologies.
Detailed content:
- Understanding Hyperconnection: Define the concept of digital hyperconnection, its causes and its impacts on our way of life, with key figures.
- Focus on the phenomena of Blur-out, infobesity and FOMO: Analyzing these new disorders
- Spotting the signs of hyperconnection: Identify indicators of excessive screen use and understand how these signals affect well-being and productivity.
- Discover the effects of screen addiction on health: Explore the physical and psychological impacts associated with excessive exposure.
- Know the rules and rights related to hyperconnection in a professional context: Presentation of the regulations in force
- Exploring good disconnection approaches and techniques : Discover concrete methods to reduce digital impact.
- Integrate disconnection strategies adapted to each aspect of daily life: Implement actions according to different professional/personal contexts.
- Help resources: Selection of applications promoting better digital regulation.
- Understanding the benefits of digital detox
When to implement a disconnection action at work?
APRIL
world health day
MAY
stroke prevention day
JUNE
world wellness day
Quality of Life at Work Week
SEPTEMBER
world first aid day
world heart day
OCTOBER
Occupational Safety and Health Week
Practical information
Format and Duration
Face-to-face conference (1h + 15 min Q&A) Remote webinar (1h + 15 min Q&A)
Audience
For all
Prerequisites
None
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CATALOG
Do you want to take action for the health, quality of life (QVT) and safety of your teams and boost the performance of your organization? Download our catalog of health actions.
A unique experience
The method Medisur
A concrete process combining awareness, implementation with the Health Box by Medisur and dialogue with health experts.
Customer testimonials
Their teams we love you
Happydemics — “A very accessible, available and caring. The format is very convenient to get informed, then discuss in small groups and ask questions.”
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Pernod Ricard France — “Returns very positive. This sparked a strong interest employees. Many have come looking for health boxes after the conference”
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Atomic Digital Design — “Workshop very useful since the women themselves asked to be palpated and guided in the self-examination[...]”
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Legendre Group - "Very satisfied ! A speaker professional who knew how to answer all the questions of the public concerning the male pathologies [...]”
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Provence Health Work — “Device absolutely tremendous it reinforces the sensation on palpation.[...] I encourage doctors to use it, it will facilitate their examination. And women to practice self-examination with."
Self-examination pad
Expert - "It is playful [...] We can touch, we can understand. Much more interesting than mere words. Companies should offer prevention campaigns and this device to their collaborators.”
Pink October conference and boxes
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