Healthy living and nutrition
Adopt the right reflexes to preserve your health and maintain a constant energy level throughout the day.
Conference or Webinar Healthy living and nutrition in company
Health starts on the plate. A balanced diet and healthy behaviors have a direct impact on overall health and productivity. Yet, it is often difficult to maintain these good nutritional practices in the workplace.
The module Hygiene of Life and Food Medisur helps your employees adopt the right nutritional habits to preserve their health and maintain an optimal energy level throughout the day. Indeed, studies show that poor nutrition can reduce productivity by 20% (source: World Health Organization – WHO)
Detailed content of the lifestyle and nutrition module
- Understanding nutritional balance: Define the principles of healthy eating and its impact on health, energy and concentration at work.
- Explore Food Groups: Identify the essential contributions of each food group and their role in vitality and cognitive performance.
- Implement preventive measures: Adopt eating habits to limit the risks of chronic diseases and improve resistance to stress.
- Compose your ideal plate for a productive day : Learn how to structure your meals to maintain a stable energy level and avoid fatigue during the day.
- Iintegrate healthy habits at the office: Adopt a balanced diet and incorporate simple actions to move around the office and combat a sedentary lifestyle.
When to implement action on the benefits of food?
MARCH
World Obesity Day
APRIL
World Health Day
World Day for Safety and Health at Work
MAY
Day of living better together
JUNE
Quality of Life at Work Week
JULY
World Junk Food Day
OCTOBER
Food Day
NOVEMBER
world diabetes day
Practical information
Format and Duration
Face-to-face conference
(1h + 15 min Q&A)
Remote webinar
(1h + 15 min Q&A)
Audience
For all
Prerequisites
None
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CATALOG
Do you want to take action for the health, quality of life (QVT) and safety of your teams and boost the performance of your organization? Download our catalog of health actions.
A unique experience
The method Medisur
A concrete process combining awareness, implementation with the Health Box by Medisur and dialogue with health experts.
Customer testimonials
Their teams we love you
Happydemics — “A very accessible, available and caring. The format is very convenient to get informed, then discuss in small groups and ask questions.”
Practical workshop Pink October
Pernod Ricard France — “Returns very positive. This sparked a strong interest employees. Many have come looking for health boxes after the conference”
Conference My skin and the sun
Atomic Digital Design — “Workshop very useful since the women themselves asked to be palpated and guided in the self-examination[...]”
Pink October Participatory Workshop
Legendre Group - "Very satisfied ! A speaker professional who knew how to answer all the questions of the public concerning the male pathologies [...]”
Movember Participatory Workshop
Provence Health Work — “Device absolutely tremendous it reinforces the sensation on palpation.[...] I encourage doctors to use it, it will facilitate their examination. And women to practice self-examination with."
Self-examination pad
Expert - "It is playful [...] We can touch, we can understand. Much more interesting than mere words. Companies should offer prevention campaigns and this device to their collaborators.”
Pink October conference and boxes
Contact our experts
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Already more than 300 organizations trust Medisur to take care of overall health employees.
