Workshop Dry January
The Dry January workshop helps participants take a break from alcohol, offering tips and activities to encourage more responsible drinking. It’s an opportunity to reflect on your habits and discover the benefits of an alcohol-free lifestyle.
Objectives of the Dry January workshop
- Becoming aware of your consumption
- Moving towards responsible consumption
Detailed content of the workshop
- “Dry January”, quesako?
- What is responsible consumption?
- The bar dose
- Available tools
- The benefits of responsible consumption
When to take action?
JANUARY
Alcohol-free month – DRY JANUARY movement
APRIL
World Health Day
MAY
Road safety days at work
JUNE
World Wellbeing Day
Quality of Life at Work Week
SEPTEMBER
national road safety day
Occupational Safety and Health Week
NOVEMBER
World Alcohol Free Day
Practical information
Format and Duration
Face-to-face workshop
Duration 25 min
Group of 20 people
Audience
For all
Prerequisites
None
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