Health box My skin and me
Health box containing a vitamin D self-test and an interactive e-guide
Health box my skin and me
the sun positively affects our mood and helps us synthesize vitamin D, essential for our health. However, excessive exposure to ultraviolet rays becomes dangerous, because it causes up to 80% skin cancer. 100,000 new people are affected each year in France!
The my skin and me health box complete the My skin and the sun module. It consists of a Vitamin D self-test and a eguide interactive on solar risk.
Pedagogical objectives of the health box my skin and me
- Determine if your vitamin D level is sufficient in the body
- Learn about the key points of exposure to UV radiation
Detailed contents of the box
It enables employees to understand the importance of prevention and protection against UV rays thanks to a discovery e-guide, as well as testing their vitamin D levels in order to take adequate protective measures:
- A vitamin D blood self-test
- A discovery e-guide for:
- Defining skin cancers and key figures
- Understand the main risk factors
- Differentiate between UVA, UVB and UVC
- Choose an appropriate sunscreen
- Recognize the signs: ABCDE rules, self-monitoring of the skin
- Practical advice to apply on a daily basis
- Quiz to test your knowledge
When to set up an action?
FEBRUARY
world cancer day
MARCH
National Cancer Awareness Week
APRIL
world health day
MAY
May Purple Skin Cancer and Sun Risk Awareness Month
JUNE
world wellness day
Quality of Life at Work Week
OCTOBER
Occupational Safety and Health Week
Practical information
Box contents
A vitamin D self-test Result in 10 minutes An interactive e-guide on solar risk30 minutes
Audience
For all
Prerequisites
None
You may be interested
Our prevention modules do not stop there! Interconnected, other health topics will interest you:
Lifestyle and diabetes
Understanding and preventing diabetesin partnership with Roche Diabetes France
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