Health box My heart and me
Health box containing a cholesterol self-test and an interactive e-guide
Health box my heart and me
Prevention of cardiovascular diseases is crucial to reduce their prevalence and save lives. With more than 15 million people* treated in France for these pathologies, acting upstream is essential. Healthy habits and regular check-ups can reduce the risks heart attack and stroke. To prevent is to protect.
The box diabetes and me complete the My heart & me module. It consists of a Cholesterol self-test, a major risk factor for these pathologies, and a eguide interactive on cardiovascular diseases.
Educational objectives of the diabetes and me health box
- Quantify total blood cholesterol
- Learn about the key points of the impact of a healthy lifestyle on the onset of cardiovascular diseases
Detailed contents of the box
It allows employees to understand the importance of prevention against cardiovascular diseases thanks to a discovery e-guide, and to test their blood cholesterol level, a major risk factor in these pathologies, in order to take appropriate health and diet measures:
- A blood cholesterol self-test
- A discovery e-guide for:
- Understanding cardiovascular disease
- Understand the main risk factors
- Spot the warning signs
- Take appropriate lifestyle measures
- Practical advice to apply on a daily basis
- Quiz to test your knowledge
When to take action?
APRIL
world health day
MAY
stroke prevention day
JUNE
world wellness day
Quality of Life at Work Week
SEPTEMBER
world first aid day
world heart day
OCTOBER
Occupational Safety and Health Week
* Ministry of Solidarity and Health. Cardiovascular illnesses.
Practical information
Box contents
Cholesterol self-test Result in 2 minutes An interactive e-guide to type 2 diabetes30 minutes
Audience
For all
Prerequisites
None
Go further
Don't stop there, complete your action with your teams with the module My heart & me and awareness raising on healthy living.
Lifestyle and diabetes
Understanding and preventing diabetesin partnership with Roche Diabetes France
Focus on my blood sugar SCREENING WORKSHOP
Taking workshop blood sugar by a healthcare professional in partnership with Roche Diabetes France
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With us, find the Medisur method which combines information, put into practice And animation by health experts duringworkshops of exchanges.
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