Workshop Cultivating serenity at work
Learn to communicate differently to work collectively
Workshop Cultivate serenity at work
In the professional environment, it can be difficult to communicate effectively with colleagues or actively listen to their points of view. By adopting a positive mindset at work, it is possible to promote Better comprehension mutual which allows us to cultivate serenity within the company.
Our Workshop Cultivating serenity at work allows employees to have the keys to better communicate and manage moments of stress.
Workshop objectives Cultivating serenity at work
- Learn to communicate differently within the company to work better collectively
- Discover methods to manage stress
Detailed content of the workshop
The workshop Cultivate serenity at work is above all a moment of exchange and practice to discover other possibilities of communication. It is composed of several stages:
- Positive communication in the professional environment
- Finding positive substitutes for negative turns of phrase
- Active listening
- Scenario to discover how to listen actively
- Mindfulness
- Applying mindfulness to manage your stress
When to take action?
FEBRUARY
Suicide Prevention Day
MARCH
Mental Health Information Week
APRIL
World Health Day
World Day for Safety and Health at Work
JUNE
Quality of Life at Work Week
SEPTEMBER
World Suicide Prevention Day
OCTOBER
World Mental Health Day
Occupational Safety and Health Week
NOVEMBER
Movember, month of awareness of male pathologies
Practical information
Format and Duration
Face-to-face workshop
Duration 45 mins
Group of 20 people
Audience
For all
Prerequisites
None
You may be interested
Our prevention modules do not stop there! Interconnected, other health topics will interest you:
Mental well-being at work WORKSHOP
Learn to prevent psychosocial risks
Mental health worker training MANAGERS
Train managers to prevention in mental health
Kindness training in mental health COLLABORATORS
Train employees tolisten in mental health
Prevention of Psychosocial Risks (RPS)
Understand the PSR to better prevent them
Download the catalog
Discover our entire health, QVT, well-being and safety offer to take care of your teams
Customer testimonials
Their teams we love you
Our WINNING formula
Why choose Medisur ?
An exclusive method
With us, find the Medisur method which combines information, put into practice And animation by health experts duringworkshops of exchanges.
A communications kit
Benefit from a communications kit with little onions, concocted by our marketing and communication teams to best support you in your health and well-being actions.
Certified trainers and coaches
Carefully selected, our expert speakers bring their know-how and their good humor to offer you the best possible support.
Intervention throughout France
We have no limits when it comes to health prevention. We intervene at four corners of the country and even in the DOM-TOM.
Our partners
